Staff Report / MeridianLocal.org

A Rest & Restore mini retreat is scheduled for Sunday, October 20, from 3:00 to 4:30 p.m. at Meridian Parks and Recreation in Meridian, Idaho. The event welcomes participants of all experience levels and has a fee of $15.

The session will focus on a mix of yin and restorative yoga aimed at fostering calmness and relieving stress. It will conclude with a guided meditation, and may include features such as a crystal sound bowl bath. Participants are advised to bring a sticky yoga mat, blanket, and pillow. For those without a yoga mat, one can be provided.

For more information, visit meridiancity.org/activityguide or call 208-888-3579 to register and make payment.

Source: Meridian Parks and Recreation | Meridian ID

Source Type: Recreation

Source Location:

Meridian, ID

33 E Broadway Ave, Ste 206, Meridian, ID

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